A few weeks into the program we were asked what theory we follow. I was stumped, I don’t follow a specific theory. I’ve been moving toward a whole food plant focused diet, and I used the Green Smoothie Girls recommendations to help me add a lot of great foods into my diet. I can’t honestly say that I follow it completely, if I did you wouldn’t have heard me whining about sugar for the past 2 months.
It can be very confusing when someone goes on a low carb, high fat diet and has success and someone else has a comparable amount of success on a high carb, low fat diet. It can be equally confusing when you find something that works well for you then after a few months it not only stops working, but causes you to gain weight or drains your energy.
At first I was disappointed that I didn’t have a cookie cutter program to hand to my future clients, instead I will be working with people over 6 months to help them figure out what is going to work best for them. Yes, I’ll have a lot of tools in my tool box, but the best advice if not followed is of no use.
My husband and I have been my first clients, we are figuring out what works for us. I’m really hoping I find more people like my husband, he basically follows all of my recommendations to the letter and never seems to want to cheat. I however, don’t like to follow rules and often struggle with wanting to cheat, I usually find a cheat that I can live with.
I am now at the point in my training that I am allowed to begin working with people. I am looking for people to practice Health Histories with as well as a few who want to be my guinea pigs at a discounted price. If you are interested in helping me practice Health Histories I have a form I’ll need for you to fill out then we can meet in person or on the phone this will take about 45 minutes of your time. I will be raffling off a 3 month program for anyone who is willing to help me out. I am offering the 6 month program at a 50% discount for the first 5 people who are willing to be my practice cases, I will need to do a Health History then we can discuss the program to see if you are interested.
Please contact me via email firstname.lastname@example.org if you are interested.